Self Improvement Pages

Archive for November, 2008

Please pause for this interruption

Sunday, November 30th, 2008

In this article Rhonda Scharf describes what interrupting
habit is and gives some tips on how we can break this habit.

Stop your
sentence mid-stream and apologize for being rude when you cut someone off.

Ask for help
from your loved ones.

Place a sign on
your phone desk and other places of your workspace and home that has some
positive message.

Count how many
times a day you interrupt others. Set the goal daily until you can get to the
point where you are not interrupting anyone.

Knock, knock!

Who’s there?

Shifting your Focus: A Technique in the Law of Attraction

Saturday, November 29th, 2008

Just a little shifting of focus can change your life through the Law of Attraction.

When applying the Law of Attraction what you focus on is what it is all about.  Think of your focus as a laser beam and whenever you focus on something, whether it is negative or positive, you are sending out a laser beam that directly brings something back to you.  So when you focus over and over again on something, you are bringing it directly back to you in some form.  If you are focusing on not having enough money or on how much you hate your job, you are sending out your laser beam straight to what you ‘don’t want’ and that will bring it flying back to you.

Stay Away From The Pity Parties and The Over Night Success Promises!

Friday, November 28th, 2008

When you live according to ethical principles, you will always win out in the end. When times are lean, you need a proper mindset the most. We just cannot allow ourselves to make decisions based on fear. We cannot allow our emotions to run our lives.

There are people today who have lost their savings. There are others who have lost their jobs. There are people today who are scared. There is plenty of uncertainty these days.

Three steps to discovering why you’re angry…

Thursday, November 27th, 2008

Are you having to deal with outburst of anger from yourself or a loved one? Learn 3 easy step to getting rid of the anger.

Copyright (c) 2008 Good News Publications

I want to show you three easy steps to not only discovering why you might be angry but how to get rid of the anger.

Five Attitudes for leaders - 1. People can change anything

Thursday, November 27th, 2008

Your attitude determines how well you influence yourself and others. Here are five attitudes that will change your life.

Copyright (c) 2008 GainMore Advantage

Here are five attitudes that will change your leadership style, business, and life:

1. People can change anything

2. There is no failure, only feedback

3. People are NOT their behaviours

4. Respect the other person’s model of the world

5. The meaning of communication is the response you get

5 Tips for Mental Balance from a Psychotherapist

Tuesday, November 25th, 2008

A leading British hypno-psychotherapist explains how letting go of 5 habits can truly bring about greater mental and inner balance.

Life really doesn’t have to be such a grind. When we let go of a few old habits, things just tend to run a bit more smoothly. Here are my top tips for inner balance and mental health:

Slowing Down When Everyone Else is Speeding Up

Tuesday, November 25th, 2008

Today, more than ever, people are busy.  If you have a desire to slow down your pace of life, try these tips to simplify your life.

Extreme busyness is a chronic disease that afflicts many moms today.  As a matter of fact, I was just listening to the One Month to Live DVD by Kerry and Chris Shook.  They identified three passion busters.  I’m not talking about sexual passion, although I’m sure your husband would love that.  The three factors that kill our passion for life are bitterness, burnout and busyness.  I’m only going to focus on busyness right now because it is a huge source for not only zapping our passion, but also our energy.

5 Tips for Mental Balance from a Psychotherapist

Tuesday, November 25th, 2008

A leading British hypno-psychotherapist explains how letting go of 5 habits can truly bring about greater mental and inner balance.

Life really doesn’t have to be such a grind. When we let go of a few old habits, things just tend to run a bit more smoothly. Here are my top tips for inner balance and mental health:

Self Help - How to Achieve Success Using Affirmations

Monday, November 24th, 2008

Affirmations… They are a great tool to re-program your unconscious mind and free it from negative thought patterns.

Billions of people, perhaps you included, recognize the need and even hunger to gain greater control of the mind. Our subconscious mind helps to feed us with propositions, suggestions, thought patterns  and trigger dreams and day dreams. Our mind is a powerful tool but can be lead by our subconscious mind. If we can improve the signals that our subconscious mind provides us, we’ll be better prepared  for success, especially if those are positive feeds. Positive affirmations are statements which reflect your goals and dreams in life, whether that be about health, wealth, love or relationships.

Calming the Freight Train in the Mind

Monday, November 24th, 2008

Is your mind like a runaway train? Is a calm mind only a dream? The sound of a singing bowl has such a powerful presence that it is difficult not to focus the mind, especially when you are playing one. It is a wonderful way to create a meditative state or calm mind with minimum effort and that is good news.

Do you find it difficult to meditate? Meditation is often defined as quieting or calming the mind. There are many ways to do this. And that is good news.

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