Self Improvement Pages

The economic crisis has many adults with Attention Deficit Disorder (ADD) feeling anxious and fearful. Here is an action plan for managing those feelings during this difficult time.

Copyright (c) 2008 Jennifer Koretsky

The ‘doom and gloom’ is upon us. It’s in the papers, on the web, and all over the TV. Your friends, family, and neighbors can’t stop talking about it.

The ‘economic crisis’ is on everyone’s mind, and fear and anxiety are everywhere. Is it affecting you and your Attention Deficit Disorder (ADD)?

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Travel back, in your mind’s eye, to a time when you felt a healthy exhaustion after hiking, biking, playing sports.., and let you re-live that moment as vividly as you can. Congratulations. You have trained your brain. And a recent study shows how techniques like this can help children and adults with attention deficits.

Copyright (c) 2008 SharpBrains

Travel back, in your mind’s eye, to a time when you felt a healthy exhaustion after hiking, biking, playing sports.., and let you re-live that moment as vividly as you can.

Share This