Self Improvement Pages

A leading British hypno-psychotherapist explains how thoughts affect us.

That thoughts have a consequence is one of the most basic of all mental laws.

The fact is that we so often choose to view thoughts as flighty things — once thought, we wish them away as though they never were. No harm in this, we reason, it’s just a thought. Unfortunately, there are dangers in this way of thinking.

Believing that thoughts themselves have no real and actual affect upon us, we can so very easily allow even the most negative thought to go unchecked and unchallenged. After all, we reason, it’s only a thought, it doesn’t really matter.

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A leading British hypno-psychotherapist explains how thoughts affect us.

That thoughts have a consequence is one of the most basic of all mental laws.

The fact is that we so often choose to view thoughts as flighty things — once thought, we wish them away as though they never were. No harm in this, we reason, it’s just a thought. Unfortunately, there are dangers in this way of thinking.

Believing that thoughts themselves have no real and actual affect upon us, we can so very easily allow even the most negative thought to go unchecked and unchallenged. After all, we reason, it’s only a thought, it doesn’t really matter.

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If you ever feel powerless at work, learning how to transform your resentment will help you overcome procrastination. To learn 3 basic tips, read on.

Time management techniques reach far beyond simple efficiency tools. Enhance your effectiveness by developing more productive responses to conflicts at work than procrastination.

Do you find yourself so resentful at work or at home that you undermine yourself? Did a project everyone was counting on you to finish “somehow? get seriously delayed?

If so, avoid the trap of rationalizing, blaming others, or giving up on yourself. These simply deprive you of more of your valuable time.

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